Favorite Things

Nutrition

Gluten Free Brands

Click on the links below to see all the options and to order. Most products can also be found at Whole Foods/HEB/Sprouts.

Environment

Supplements

Fitness

Resources

Biological/Holistic Dentistry

Dr. Katie To

Chiropractor

Dr. Megan Watier D.C.

Practitioners

GI Map Protocol Template
(Practice Better and Google Doc version)

HTMA Protocol Template
(Practice Better and Google Doc version)

“I started this program with a lot of anxiety and health issues. During this program Steph was calm and put things into perspective and made it feel doable. She has a desire to complete the picture and help people succeed.

My energy levels are up and I am coping with stress so much better. I am excited for the future and ready to continue.”

- Sarah

Book a Free Health Assessment

Are you ready to transform your health and your body from the inside out? I would love to hear your story and see how I can help!