FUNCTIONAL NUTRITION
and COACHING
I empower busy moms to uncover and address the root of their health concerns, reclaim their energy, and transform their lives.
Real Moms, Real Results:
“Down 26 pounds! Put on a dress I haven’t worn since I was 30 - before kids!”
— Amy (busy mom of 3)
“Before I suffered with body pain, lack of sleep, weight gain, mental and physical fatigue, lack of energy, and most of all not being able to enjoy each day. Now after working with Stephanie over the last few months, my energy level is back especially in the morning, mentally and physically I feel better.
-Karen (busy mom, grandma, great-aunt)
“It feels good to finally be able to lose weight, but the best thing for me is I feel healthy and this new lifestyle helps me make healthy choices when it comes to eating. I am down 20 pounds, more energy, my face is clear of breakouts, brain fog is gone, and less cravings!”
— Loretta (busy mom and grandma)
FUNCTIONAL NUTRITIONIST and WELLNESS COACH
Hi there, I’m Steph.
As a certified Functional Diagnostic Nutrition Practitioner, I focus on using food as medicine with the support of functional lab testing and natural supplementation.
I’ve spent the last 20 years in the health and wellness industry and have helped busy moms like you drop the baby weight, heal from Hashimotos, fatigue, gut issues and auto-immune conditions.
My mission is to help you create a vibrant, healthy life from the inside out.
ALL NEW SUBSCRIBERS WILL RECEIVE A FREE COPY OF MY
Start your journey to finding the ROOT CAUSE
As a Functional Diagnostic Nutrition Practitioner, I don’t just tell you what to do. I want to help you understand what is causing your symptoms and guide you on a journey to restore optimal health!
My approach is holistic, meaning that I look at the whole person, not just a set of symptoms. I believe that every body is unique and deserves an individualized approach to health care. I use cutting-edge lab testing and a deep understanding of the body’s systems to create customized wellness plans that address the underlying causes of your health concerns.
I will be your personal health detective to help you reverse your symptoms and THRIVE in life!
Most of my clients come to me with complaints like:
tired all the time
stubborn weight
anxiety
weight gain
digestion issues
skin problems
hair falling out
and low energy to name a few
Here’s how I can help you
Self-Paced Online Courses
Depending on your budget and learning preferences, a self-paced online course might be exactly what you need right now!
Root Cause Revolution: Adults
Are you ready for up to 7 months of personalized 1:1 support to get to the root of your problems and drop the weight?
Root Cause Revolution: Kids/Teens
Are you ready for 4 months of personalized 1:1 support to get to the root of your child’s symptoms and find relief?
★★★★★
Real People, Real Results
“I had low energy, not sleeping well, achey, and I knew my nutrition was a problem. Working with Stephanie I was able to understand why I wasn’t feeling well and why we were doing what we were doing. It was great to celebrate little victories along the way. My advice is to be open, be willing and even when it gets overwhelming, just take it one step at a time.”
- Sarah
